When You're Wobbly, You Don't Need More Discipline — You Need Support

We love to glorify discipline.

The early alarms, the perfect routines, the grit-it-out energy that says "if I just try harder, I’ll get there."

And while structure and consistency are powerful, let’s be honest: sometimes you’re not stuck because you lack discipline. You’re stuck because you’re doing something new, scary, or deeply meaningful—and your nervous system is sounding every alarm it can to keep you "safe."

In those moments? You don’t need a tighter schedule. You need support.

When You're in a Season of Change, Support Changes Everything

Whether you’re navigating a big decision, starting something you’ve never done before, or trying to finally break an old pattern, what you need most is not another productivity hack.

What you need is a steady hand. A mirror. A reminder.

Someone who says: "I see you. You're not crazy. And you're not alone."

This is especially true for folks with ADHD or sensitive nervous systems. Trying harder doesn’t always work when you're overwhelmed, overstimulated, or emotionally tangled. What works is regulation. Presence. Connection.

Why I Created the Resistance to Radiance- Breakthrough Container

This is exactly why I no longer offer single-session coaching to new clients. Because you can’t schedule a breakthrough. You can't time your fear spiral to line up with your next appointment. Real transformation happens in the in-between.

The Breakthrough Container is for those moments.

When you're frozen at your desk. When you're spiraling in self-doubt. When you know what you want but your body says, "Nope, too scary."

It’s support that doesn’t wait for your next session. It meets you right where you are, and walks with you through the shift.

We Weren't Meant to Do This Alone

There is a version of you on the other side of this wobble. Not a shinier, more "perfect" version—but a truer one. One who trusts herself. One who knows that needing support isn’t weakness—it’s wisdom.

If you're in the messy middle of a breakthrough, consider this your invitation.

You don’t need more pressure. You need a presence. You don’t need to push harder. You need someone in your corner.

You're not behind. You're becoming.

And you don’t have to do it alone.

Learn more about the Resistance to Radiance- Breakthrough Container