Wine About Life
A monthly gathering designed to create a safe, supportive space where you can openly share life's challenges while enjoying a glass of wine with friends. In a world often dominated by disingenuous positivity, this event offers a refreshing opportunity to be genuine about your feelings and experiences.
WHY ATTEND?
In a world where it's easy to feel isolated and overwhelmed by life's demands, "Wine About Life" provides a much-needed opportunity to pause, reflect, and connect with others on a deeper level. By offering a space for honest conversations and genuine connections, this event helps to alleviate some of the emotional burdens that come with everyday life.
Whether you're seeking a supportive community, a chance to vent, or simply a night out with good wine and good company, "Wine About Life" is the perfect event to help you feel more connected and understood. Join us for an evening of honesty, support, and, of course, excellent wine.
Open Conversations
At "Wine About Life," you are free to express your thoughts and feelings without fear of judgment. This is a place where you can "whine" openly about life's ups and downs, sharing your genuine experiences and emotions. Whether you're dealing with work stress, personal struggles, or simply need to vent about everyday annoyances, you'll find a receptive and understanding audience. The open conversation format encourages honesty and vulnerability, fostering deeper connections and mutual support among participants.
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Supportive Environment
Surrounded by friends and new acquaintances, you'll find empathy and encouragement as we navigate life's challenges together. This supportive environment is built on mutual respect and understanding, ensuring that everyone feels heard and valued. Participants are encouraged to listen actively and offer supportive feedback, creating a sense of solidarity and community. Whether you need advice, a comforting word, or simply a listening ear, "Wine About Life" provides a safe space for emotional expression and support.
Beautiful Locations
Each month, we meet at a different winery around the Sacramento area, enjoying the unique ambiance and offerings of local vineyards. These beautiful locations provide a serene and inviting backdrop for our gatherings, enhancing the overall experience. From lush vineyard views to cozy tasting rooms, the varying settings add an element of adventure and discovery to each event. As you explore new wineries, you'll also have the opportunity to sample a variety of wines, making each gathering a delightful and enriching experience.
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Community Building
Beyond the monthly meetings, "Wine About Life" aims to cultivate a lasting sense of community among participants. By attending regularly, you'll have the opportunity to build friendships and connections that extend beyond the event itself. This community of support can be a valuable resource as you navigate life's ups and downs. Regular participants often form strong bonds, providing each other with ongoing encouragement and support.
Hi, I'm Katie Kanowsky, holding degrees in Organizational Behavior and Leadership, Communications, and Psychology. With over 3000 coaching hours and a Professional Certified Coach (PCC) credential from the International Coach Federation, I specialize in mental fitness, emotional regulation, and supporting individuals with ADHD. My coaching has empowered many to achieve emotional regulation and life transformation.
Lois Payne, my partner in these endeavors, is a National Board Certified Health & Wellness Coach (NBC-HWC), Functional Medicine Certified Health Coach (FMCHC), and Professional Certified Coach (PCC). With expertise in Rapid Transformational Therapy (RTT) and as a HeartMath Practitioner, Lois integrates science-based methods with compassionate coaching to facilitate profound personal transformation. Her approach is heart-centered and holistic, guiding clients to balance mind, body, and spirit for lasting well-being.
Together, Lois and I combine our unique skills and insights to create the "Wine About Life" gatherings, a monthly event held around the Sacramento Valley at various vineyards. These gatherings offer a supportive environment where participants can share their lifeās challenges over a glass of wine, benefiting from the therapeutic effects of nature and community.
Join us as we guide you through a transformative experience, helping you to unwind, connect, and enhance your well-being. Download our free guide to learn more about the health benefits of these gatherings and how they can positively impact your life.
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So, let's get it DONE ;-)
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