Pour Into Life
A monthly gathering to connect, reflect, and refill our cups, in beautiful spaces, over meaningful conversations, with a touch of wine.
Each month, we come together in the natural beauty of Starfield Winery to:
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Build authentic connections and friendships that matter
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Pause for honest reflection on what’s draining and what’s filling us
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Share meaningful, uplifting conversations in community
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Walk away feeling lighter, grounded, and more alive
This is not about venting or toxic positivity. It’s about creating a space where realness and hope meet, where we pour into ourselves and each other so we can show up more fully in life.
Why the Name “Pour Into Life”?
The name carries the spirit of this gathering:
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Pour – a symbol of generosity, presence, and community, often shared with a glass of wine in hand
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Into Life – a reminder that our energy, wisdom, and care are meant to be poured into the lives we’re living and into each other
Wine is not the focus, it’s simply a companion to the deeper experience of connection, conversation, and renewal.
What You’ll Experience:
Each gathering includes a gentle flow to help you land, connect, and leave refreshed:
1. Welcome & Arrival
Settle in with a reflection: “How alive do you feel right now on a scale of 1–10?” Optional journaling or brief sharing.
2. Opening Circle
Guided by a monthly theme, such as “What’s filling your cup?” or “Where are you feeling drained?”
3. Facilitated Conversation
Lightly guided reflections and prompts to open up deeper dialogue:
- What makes you smile?
- What pours life into you?
- Where do you want to direct your energy this season?
4. Closing Ritual
End with intention: “What are you taking with you today?” or “One way you’ll pour into yourself this week.”
Leave with a renewed sense of clarity and connection.
Who It’s For:Â
Pour Into Life is for women who:
- Crave meaningful connection beyond small talk
- Want a space to pause, breathe, and reflect in the midst of busy lives
- Value honesty, depth, and authenticity—without pressure to be perfect
- Feel most alive in community, nature, and beauty
If you’re seeking a space where you can belong, reflect, and be replenished—you’re in the right place.
Event Details:
- When: Fourth Sunday of each month
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Where: Starfield Vineyards, Placerville, CA
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Time: 2:00 – 5:00 PM (optional wine tasting at 2 PM, conversation begins at 3 PM)
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Hosts:Â Guided by credentialed coaches who create a safe and supportive space
Hi, I'm Katie Kanowsky, holding degrees in Organizational Behavior and Leadership, Communications, and Psychology. With over 3000 coaching hours and a Professional Certified Coach (PCC) credential from the International Coach Federation, I specialize in mental fitness, emotional regulation, and supporting individuals with ADHD. My coaching has empowered many to achieve emotional regulation and life transformation.
Lois Payne, my partner in these endeavors, is a National Board Certified Health & Wellness Coach (NBC-HWC), Functional Medicine Certified Health Coach (FMCHC), and Professional Certified Coach (PCC). With expertise in Rapid Transformational Therapy (RTT) and as a HeartMath Practitioner, Lois integrates science-based methods with compassionate coaching to facilitate profound personal transformation. Her approach is heart-centered and holistic, guiding clients to balance mind, body, and spirit for lasting well-being.
Together, Lois and I combine our unique skills and insights to create the "Wine About Life" gatherings, a monthly event held around the Sacramento Valley at various vineyards. These gatherings offer a supportive environment where participants can share their life’s challenges over a glass of wine, benefiting from the therapeutic effects of nature and community.
Join us as we guide you through a transformative experience, helping you to unwind, connect, and enhance your well-being. Download our free guide to learn more about the health benefits of these gatherings and how they can positively impact your life.
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So, let's get it DONE ;-)
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