Monthly Frequency Tune-Ups
Gentle clearings to help you align with the energy of the month
Life moves in cycles, whether we acknowledge them or not.
When we try to operate out of sync with the season we’re in internally or externally, everything feels harder than it needs to be. When we learn to harmonize with what is, we regain steadiness, clarity, and grace.
The Monthly Frequency Tune-Ups are simple, intentional moments to pause, clear, and realign. Not because something is wrong, but because regular tending keeps us balanced as life moves and changes around us.
This is not about forcing energy, fixing yourself, or pushing toward a better version of you.
It’s about coming back into alignment, again and again.
Join the Monthly Tune-UpsWhat These Sessions Are
Each month, on the natural frequency days
1:1, 2:2, 3:3, 4:4, and so on,
I’ll guide a live energy clearing and alignment session.
These tune-ups are designed to help you:
- Clear emotional and energetic residue from the previous month
• Release patterns, expectations, or tension you don’t need to carry forward
• Settle your nervous system into the rhythm of the season
• Gently align with the life you’re creating, without forcing it
These are not activations.
They are not manifestations through willpower.
They are not about “raising your vibe.”
They are about decluttering your frequency so what’s already trying to emerge has room to do so.
When We Meet
Sessions are held live at 5:55 am — a quiet, potent time I love for its stillness and intention.
That said, you do not need to attend live to benefit.
All sessions are recorded and sent to you automatically. Many people choose to receive the clearing later in the day, or even days later, when their body and nervous system are most receptive.
There is no wrong way to participate.
Inside Each Session
Each tune-up is gentle, grounded, and seasonally attuned.
You can expect:
• Guided grounding and settling
• A clearing of accumulated emotional and energetic noise
• Support for releasing what no longer fits
• Space to orient toward the month ahead with clarity and calm
You don’t need to prepare.
You don’t need to set intentions.
You don’t need to be in a specific mindset.
Just arrive — live or through the recording — and let yourself receive.
Why Monthly Matters
Alignment isn’t something we achieve once and hold forever.
Life shifts.
Responsibilities change.
Energy fluctuates.
Seasons move.
These tune-ups offer regular recalibration, so you’re not constantly reacting, recovering, or overcorrecting.
When we tend to our inner environment consistently, life feels more responsive and less chaotic.
This is how grace is built — quietly, over time.
Special Sessions
- Â January 1
A grounded way to begin the year, not by forcing a reset, but by aligning with what’s actually present.
- January 22
A dedicated energy clearing to help release the holidays and prepare for the approaching reemergence as the light continues to build.
This Is For You If
 You’re sensitive to energy, seasons, or emotional undercurrents
• You want alignment without pressure
• You’re tired of forcing motivation that doesn’t match reality
• You value gentle consistency over dramatic change
• You want support that honors both your nervous system and your intuition
This Is Not
- Goal-setting
- Productivity coaching
- A quick fix
- A demand to “be higher vibe”
This is spacious, honest, and real.
Join the Monthly Frequency Tune-Ups
 You’ll receive:
• Access to the live sessions
• Automatic recordings for each tune-up
• Ongoing support through regular energetic recalibration